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August 6, 2017
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Ingredients:
1 bottle of Pop and Bottle Vanilla Bean Almond Milk
2 TBSP organic beetroot powder
1/2 TSP organic cinnamon
1/2 TSP organic ground ginger
+ adaptogen of your choice!
*Adaptogens support the body’s natural defense against physical, environmental, and emotional stress.
I made this in the morning and was wanting a little boost of energy so I used an adaptogen called Energy Tonic by Moondeli which has maca, rhodiola and astragalus; but if I were to have this in the evening I would probably use a more calming adaptogen instead. Before using/buying any adaptogens I encourage you to do your own research so you can choose what is best for you!
Whether you are having this hot or iced, I found it easiest to throw all of the ingredients into my blender and blend it! Then I put it in a pot on the stove to warm, but if you were having it iced you could just pour it over ice straight from the blender 🙂
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